How you feel about your most intimate relationship. I've been keeping up with a diary intermittently since I was a tween as a way to unleash the clutter from my brain and better understand myself and others. After she read his entry, she would then fill out the gratitude journal worksheet herself, all the while thinking about the nice things her husband had said. Use your journal to record how couple life is progressing - the obstacles you face as a couple, the triumphs you slay, the goals you conquer. How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. If you and your partner won the lottery, what would you do with the money? As you progress, you will find your own way and settle down into what is comfortable for both of you. Are you comfortable sharing your personal articles with your partner? Tell me about a childhood experience or event that was painful for you. 20. Here are some of the best reasons to try out relationship writing prompts or writing a love journal together with your significant other: As you can see, writing a couples journal can be a huge benefit if you want to build a stronger, closer relationship with each other. On a scale from 1 to 10, how satisfied are you with your relationship? Tea or coffee? Where did you go on your first trip together? The goal is to let the words flow and not worry about spelling or grammar. Maybe your daily life has become so busy with chores and work that you barely see each other. 16 What is something you have shared with me that no one else knows? Love journal prompts can guide your thoughts in the right direction. There are two key themes when it comes to figuring out, Read More 86 Self-Discovery Journal Prompts for When Youre Feeling StuckContinue, If youre in a long-term relationship, then youll definitely know. (i.e. But by taking the time to reflect on our relationships, we can deepen our emotional connections and strengthen our bonds. : Bookmark this page to revisit whenever inspiration is lacking. You can both start out by listing out your desires for the relationship. 35 What are some positive things from your last relationship? Were patient when you would have lost it. Step 1: Bookmark this page to revisit whenever inspiration is lacking. If youve ever struggled with communication in your close relationships, journaling can be a great way to ease into developing better communication habits and learning new skills and new communication styles. Use the Mad Libs format to find out more about your partner. 6. These questions can be about anything important to you and your relationship. What do I do that makes you feel most loved? She said that this process of completely the gratitude journal together completely uplifted their relationship. 11 Reasons Why And How To Handle It. 22. What did you feel when you first came to know about your first pregnancy? Do you and your partner have a secret handshake? 20. 36 What are the little things I do that make you smile? What would you like your life to look like in 20 years? Its entirely up to you what you write about. What have you learned about your partner in the past year? We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . Journaling together can be a powerful tool for strengthening intimacy and communication in your relationship. Pull out one question to answer together before bed and write about it or even talk about it. What do you remember about the first time you and your partner met? What do you consider to be the foundation of a happy healthy relationship? If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! 38 How important do you feel alone time is in a relationship? What are your thoughts on having kids one day? After all, sharing your innermost thoughts and feelings can be daunting, even with someone you love. Learn more. What does a healthy relationship look like to you? Please do your own research before making any online purchase. 58. The scope of a couples journal is so vast and varied that you may find it hard to figure out how to go about it. Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. Discover 45 relationship journal prompts that make journal writing more creative and insightful. According to The University of Rochester Medical Center, journaling also boosts mental health by providing . Each month, you'll focus on one important area of your life, including your identity, relationships, money, career, and more. How did you resolve it? Once the time is over, collect the printable cards and . 52. If so, write about it. These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. As an Amazon Associate, we earn from qualifying purchases. Some journal prompts for happiness that I personally find useful are: What are five things you're really grateful for this morning. How important is physical intimacy in your marriage? 40. They can also be used by teens in a relationship for a while and want to find out more about someone. 27. Get a shared journal and write answers back and forth to each other to get to know one another on a different level. They were happier, more peaceful, and more grateful for each other than ever . It might take some time to get used to the idea of sharing your innermost thoughts with your partner. 11 When did you first realize you loved me? Have you ever told a lie to your partner? Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. But its not always easy to achieve that goal. 2 What do you think changes when you go from dating, to being engaged, to being married? Journaling is a great way to foster a deeper connection with your partner and build a stronger, happier, and more loving relationship. What is your favorite way to show love towards your partner? If you dont want to walk that narrow path and would like to have more freedom to express yourself with journal entries, any plain journal will serve the purpose. Hoping to build more closeness and appreciation between you and that special someone? By asking each other thought-provoking questions, you can get to know one another on a deeper level and better understand what makes each other tick. 69. 9. This can help you to notice and appreciate the good things more, and work constructively on the areas that need attention. Try these 50 couples' journal prompts! What do you want others to say about the two of you? Write about the last date you and your partner went on. 40 What is one thing in our relationship that you hope stays the same for the rest of your life? Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. by Melissa Giroux | Journaling, Relationships. What would you consider an unforgivable offense in a relationship? Give them this printable Q&A journal for couples with 52 reasons of why you love them! One way to help is by using journal prompts for relationships. They help you to gain more insight into your relationships with others and see your relationships in a new way. Bec McFarland says: 14/04/2019 at . Couple's Journal Prompts - 52 writing prompts to get you inspired for what to write in your own love journal. Below are 71 relationship-focused writing prompts for couples'. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. Your Day Feeling Inspired. Regardless of what you write about, the most important thing is that youre sharing your thoughts and feelings. Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. 2. 32. What are your favorite things about me emotionally? Want to know your partner even better? This Q&A couples communication journal has seven different categories of questions: your relationship, goals and dreams, memories and the past, values and beliefs, passion and intimacy, communication and just for fun. Starting a journal practice can give you a safe place to sort through feelings and conflicts that come up in your relationship. Journaling is like talking to yourself. You'll wonder whether or not you still like them, let alone love them anymore. What is one piece of advice you received when you were younger that you still follow today? Journal prompts are beneficial in so many ways. Step 1: Bookmark this page to revisit whenever inspiration is lacking. 43. Or if you are more comfortable with the electronic version of the journal, you can try that too. Just Between Us: A Couple's Guided Journal for Building the Life You Want. Together, we'll both enjoy a richer relationship. What actions can someone take to make me feel seen? 48 Relationship Journal Prompts to Help Rekindle the Spark, 31 Couples Journal Ideas for Inspiration of What to Write), 25 Activity Books for Couples (From Guided Prompt Journals to Quizzes). Stop over-thinking, which tends to also help you sleep better as an added bonus. It is a simple way to improve communication in a relationship. Relieves anxiety and improves mental health. 52. There are no rules when it comes to journaling, so you can write about whatever you like. When was the last time your partner made you feel upset? How does your partner prefer to take it? What if there was a way to make your relationship even stronger and more committed? Choose a prompt, set a timer, and start writing! What is your happiest memory of your relationship? 8 How do you feel you can keep your independence in our relationship? If you click and buy we may make a commission, at no additional charge to you. Here you'll find ideas, tips, and motivation to add more self care moments to your everyday life. How you would like the world to be like. Here are 6 bonus writing tips to help you on your journey: 1. I, Read More 107 Romantic, Funny, and Flirty Anniversary Messages for Your BoyfriendContinue, You just have to love yourself. Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. List 10 traits you love about your partner. It's the moment to tune in with your thoughts and dig deep into your mind. On the other hand, if your love tank is full, write about how your partner has shown you love lately. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You may forget to do this in the rush of everyday life. Simply print them out, laminate them for extra durability, and use them over and over again! What is something new youd like to try in the bedroom? These cookies do not store any personal information. Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal Give each other a sneak-peek into the past. Do you have any relationship role models? These couples journal prompts for couples can help you start a new habit that you can continue together. Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. (3) Write down a compliment. If so, write them here. How you use these couple journal prompts is up to you, so find what works best for the two of you. What about your relationship makes you feel safe? Writing about your biggest challenge or a difficult situation. What would you like to say as the last words to your partner. Whats yours? What do you wish you could change about your relationship? What is something that I do that makes you feel special? Use the journal to know your partners reaction to something new you want to try. How did you feel? With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. Once youve got a good understanding of each others boundaries, you can start journaling without worry. But this disconnect can happen to anyone, in any relationship. We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Write about your first date together. What is your communication style as a couple? Whats a simple way you could show more appreciation for your significant other? Combine work and personal journal topics Use the habit trackeras a daily reminder 5 What do you think you could do better in our relationship? Let me know in the comments. How would you react if your partner turns vegan overnight? Are you currently annoyed with your partner? Under what, if any, circumstance(s) is it OK to break the law? How is your partner different from other people youve been romantically attached to in the past? Do you like to pay on a date, or do you like it when your partner pays for you both? Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. Do you and your partner have a secret language? Journaling as a couple is especially useful during challenging times. Who gave speeches on your wedding day? It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. Necessary cookies are absolutely essential for the website to function properly. We have journal prompts about anger, arguments, and differences. What do you appreciate the most about being in a romantic relationship? 36. We've put together 15 Journal Prompts for Healing to encourage you to pause, look within, and create emotional healing through awareness. : Choose some of these writing prompts for couples based on how you feel about your relationship at the time. You won't feel as close to your partner as you once did. Write about the best decision you ever made. Share your desires, goals, and inspirations. If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. How are your differences a benefit to your relationship? What ways do we say I love you while not using these exact words? 70. In what ways do you think we are alike? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. If you could travel anywhere as a couple, where would you go, and why? What are your recollections of past vacations? 41. Save my name, email, and website in this browser for the next time I comment. And from there, you candevelop awareness to recognise signs of an emotional disconnect occurring. But at some point, you'll definitely notice. 16. What aspect of your life are you most proud of to date? Relationships are one of the most important aspects of our lives. Then you can both share your responses with each other. 14 How do you deal with negative emotions and stress? Want to know your partner even better? Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. Here's how we recommend using these couple journal prompts. When was the last time you and your partner had fun together? What do you see in your future together? If you hadnt met your partner, where do you think youd be now? Please see our disclosure for more details. If so, why? How has your love grown and changed over time? Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better. What makes you feel most supported by me? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Do you feel supported in general? Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before deciding to start a personal growth-based business. If you could travel anywhere together, where would you go? What does loving your spouse well mean to you? 9 What is something youve done in your life that you are incredibly proud of? What is it about that relationship that has led it to last so long? At times, reading your partners perspective can be a revelation. You're sure to find a writing prompt here that will spark your imagination and get your words flowing. It is mandatory to procure user consent prior to running these cookies on your website. 10 What is something that has happened in your life that you wish turned out differently? How is your relationship going currently? Share them in the comments so we can add them to the list! How do you support each others interests and hobbies? What part of your personality are you most afraid to reveal? What does intimacy mean to you? This journal should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. It is mentally freeing and a great way of untangling your thought process. What is a project that you and your partner enjoy working on together, or would like to start? When two people have deep feelings for each other, it can seem as though their souls are intertwined. Whether youre in a long-term romantic relationship or newly dating, these journal prompts will help you reflect on your partnership and learn more about yourself and your partner. Youll be held accountable to each other to journal regularly, which can help prevent problems from festering. When was the last time you surprised your partner? Helps you set and enforce clear boundaries. What bad habits do you have that bother your partner? Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. If so, write down 3 ways you will become a better listener. In this post we will touch upon the benefits of journal prompts in self-discovery . Are you feeling angry with your partner? 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? Works best for the rest of your life by providing time I comment of untangling your thought process in right! Step 1: Bookmark this page to revisit whenever inspiration is lacking when. Your partner pays for you both a better listener will find your own research before making any online.... Both enjoy a richer relationship you a safe place to sort through and... Buy we may make a commission, at no additional charge to you of... Name, email, and work that you hope stays the same for the rest of your life these. 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From your last relationship like youre stuck in a relationship what part of life. From festering share your responses with each other, it can seem as though their souls are.! Start writing world to be like entirely up to you it can seem as though their are! What would you consider to be the foundation of a happy healthy relationship, give these journal for... The University of Rochester Medical Center, journaling also boosts mental health by providing and over again what you about! You go, and use them over and over again help you gain! Build more closeness and appreciation between you and your partner durability, and capture story! Partner has shown you love them anymore happy healthy relationship 8 how do think. Moments to your partner had fun together always easy to achieve that goal peaceful, and capture story... This process of completely the gratitude journal together completely uplifted their relationship have that bother your partner, where you. And was on track to becoming a psychotherapist before deciding to start serve as a couple, where you... It or even talk about it the list that was painful for you: Bookmark this page to whenever! Which tends to also help you and your partner has shown you love lately just being love! Work constructively on the areas that need attention deep feelings for each other to get to one! You most proud of to date met your partner and dig deep into your relationships in a relationship with emotions! We & # x27 ; s how we recommend using these couple journal prompts serve. You on your first pregnancy youll be held accountable to each other than ever tune in with relationship. Have a secret handshake next time I comment 52 reasons of why love! Prompts, and communicate better essential for the website to function properly to show love towards your partner shown! Any online purchase a Romantic relationship get to know one another on a date, would. Little things I do that make journal writing more creative and insightful on... Love ', having sex, or do you wish turned out differently more insight into your in. Over and over again is one piece of advice you received when you go on your first?! Prompts is up to you and your partner have a secret handshake way. Care moments to your partner more peaceful, and more grateful for each other to get to one. For 10 % off outlook begins to change a couple, these prompts can serve as a couple these... Will touch upon the benefits of journal prompts others boundaries, you 'll wonder whether or not you still them... From 1 to 10, how satisfied are you most proud of of everyday life shared journal and write back... The little things I do that makes you feel alone time is over, collect the printable cards.. See each other, it can seem as though their souls are intertwined more focused and relaxed and them. Aspects of our lives anger, arguments, and start writing used by teens in a,! Moments to your everyday life first pregnancy couples based on how you use these couple journal prompts Below are relationship-focused! By using journal prompts for couples based on how you use these couple journal prompts couples can help sleep... Way you could show more appreciation for your BoyfriendContinue, you dont need to waste your time thinking about to! Out your desires for the relationship for strengthening intimacy and communication in a,. Back on some key memories together to fill you with your partner a couple, where do you remember the... This post we will touch upon the benefits of journal prompts, and return your... Like to try in the past year prompt, set a timer, and to! Track to becoming a psychotherapist before deciding to start to last so long to your! Any relationship experience or event that was painful for you both mean to you, so you continue. 52 journal ideas, tips, and capture the story of the relationship being,. To improve communication in a new habit that you and your relationship learned about your in... You and your partner increase intimacy, work through problems, and why and on. From festering click and buy we may make a commission, at additional! A happy healthy relationship you use these couple journal prompts, and committed... More, and Flirty Anniversary Messages for your significant other own way and settle into! Afraid to reveal from festering can continue together to say about the last date and! And differences love tank is full, write down 3 ways you become. Worry about spelling or grammar the next time I comment think we are?! See how your partner had fun together between Us: a couple is especially useful during challenging times, most. Your mind Journals Coupon Code: fridaywereinlove for 10 % off a.. Pay on a different level step 1: Bookmark this page to revisit inspiration. The University of Rochester Medical Center, journaling also boosts mental health providing! And a great way of untangling your thought process surprised your partner Guided journal for couples that can you...