This beautiful lesson correlates with Elder Quentin L. Cook's message "Personal Peace in Challenging Times." Resilience isnt a macho quality and it isnt fixed; its an ongoing process that requires effort to build and maintain over time. . Instead, focus on the action that you can take. Its tempting to believe that the best way to get through hard times is by ignoring painful emotions and putting on a brave face. As remarkable as this preparation was to bless people all over the world with his medical skills, President Nelsons spiritual preparation was even more important. It would not be choosing righteousness to judge my friends and family who have chosen to walk away. President RussellM. Nelson has taught usand during this pandemic we have learnedthat the home-centered, Church-supported religious observance can unleash the power of families to transform [our] home[s] into a sanctuary of faith.27 If we have this religious observance in our homes, we will also have the Saviors peace.28 We are aware that many of you do not have the blessings of righteous homes and contend regularly with those who choose unrighteousness. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. I would still be able to enjoy time with my friends in activities I like to do and new experiences that are made available. We are also part of the family into which we are born. Taking a moment to acknowledge your gratitude for such small things can provide respite from the stress and really boost your mood. It's easy, affordable, and convenient. Staying in denial will prevent you from adapting to your new circumstances, stop you from seeking solutions or taking action, and stifle the healing process. I awarded the penalty which allowed the other team to tie the score. "The personal peace that comes into our lives through faith in the Lord Jesus Christ can strength us to face, overcome, and learn from adversity. Personal Peace in Challenging Times | Quentin L. Cook | October 2021 General Conference 67,106 views Oct 3, 2021 1.4K Dislike Share Save General I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? See RussellM. Nelson, Opening Message, Ensign or Liahona, May 2020, 6; see also RussellM. Nelson, Joy and Spiritual Survival, Ensign or Liahona, Nov. 2016, 8184. Growing up in such a home provided peace and has been a great blessing in my life. Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. 4 (September 1, 2021): 45664. Accepting your situation, on the other hand, can free you up to devote your energy to the things that you do have control over. However, after going through the process of forgiveness I have found peace and do not feel weighed down. Elder Quentin L. Cook discusses five areas we can focus on in his talk Jointly published by the Deseret News and The Church of Jesus Christ of Latter-day Saints, its content supports the doctrines, principles and practices of the Church. But you can control how much time and effort you put into searching for work or brushing up on your skills. In Liberty Jail in Missouri, where the Prophet Joseph Smith and others were imprisoned when the Saints were being persecuted, Joseph asked: O, God, where art thou?, The answer from the Lord: My son, peace be unto thy soul., It is clear that opposition can refine us for an eternal, celestial destiny.. Credit: The Church of Jesus Christ of Latter-day Saints, Elder Quentin L. Cook of the Quorum of the Twelve Apostles. She also taught us to love and serve each other (see Mosiah 4:1415). The scriptures read that Abraham then pitched his tent and built an altar unto the Lord.20 Lot, on the other hand, pitched his tent toward Sodom.21 To have peaceful relationships, the lesson is clear: we should be willing to compromise and eliminate strife with respect to matters that do not involve righteousness. Building Resilience: The Conceptual Basis and Research Evidence for Resilience Training Programs. Review of General Psychology 22, no. Next, I state two positive thoughts to replace the space vacated by the negative thought. We all go through bad times, we all experience disappointment, loss, and change, and we all feel sad, anxious, and stressed at various times in our lives. 1, The Standard of Truth, 18151846 [2018], 172). By proactively helping others, you can regain a sense of control as well as find purpose in your life. Seeking these qualities leads one to have the Spirit. Even if youve struggled to cope with adversity in the past, you may at least be able to recognize some of the ways of coping that DONT help, such as trying to numb your feelings with drugs or alcohol. . Try volunteering, helping others in your neighborhood, giving blood, donating to a charity, or marching for a cause thats important to you. He has taught us that we can feel enduring peace and joy, even during turbulent times, as we strive to become more like our Savior, Jesus Christ.31 He has counseled us to repent daily to receive the Lords cleansing, healing, and strengthening power.32 I am a personal witness that revelation has been received and continues to be received from heaven by our beloved prophet. 1967, 7982; Ezra Taft Benson, The Power of the Word, Ensign, May 1986, 7980; DallinH. Oaks, Preparation for the Second Coming, Ensign or Liahona, May 2004, 9). October 8 November 12 December 3 December 10 TIME 8:00 am -4:30 pm LOCATION Country Inn Managing Traumatic Stress Responses among Clinicians: Individual and Organizational Tools for Self-Care. Trauma 17, no. Agency was a principal issue in the premortal Council in Heaven and the conflict between those who chose to follow Christ and the followers of Satan.25 Letting go of pride and control and choosing the Savior would allow us to have His light and His peace. The mind and ego are set in their ways and weeding out unwanted thoughts and whats no longer working for us takes time and patience. Your email address will not be published. Connect with nature. _____________________________________________________________****** Please note that this purchase is for a DIGITAL DOWNLOAD and nothing will be shipped. I will mention a few which I believe are particularly important. In the name of Jesus Christ, amen. Press the space key then arrow keys to make a selection. Use these for a quick and easy FHE or use them for a devotional or dinner time discussion; - Discussion Questions List - These discussion questions are great for family or couples study. Conference may be over, but the studying is just beginning! We are bombarded with angry, contentious language and provocative, devastating actions that destroy peace and tranquility. Abraham and Lot, his nephew, were wealthy but found they could not dwell together. We have found that when we have nightly family prayer, the Spirit is more present. Takeaway. Dont withdraw in tough times. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. By allowing yourself to feel your emotions, youll find that even the most intense, upsetting feelings will pass, the trauma of these tough times will start to fade, and youll be able to find a path forward. (LogOut/ We will pitch our tents toward the temple. Improve your sleep. I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? The second admonition is to let God prevail in my life. I had to remain firm and steadfast in what I witnessed. In my life, I have always worried about being too good: Meaning too righteous. Dont criticize your coping skills or beat yourself up for every mistake you make. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. 2 (April 1, 2015): 11422. Personal peace is something we should all be seeking. ________________________________________________________________, _____________________________________________________________, ****** Please note that this purchase is for a DIGITAL DOWNLOAD and nothing will be shipped. If youre more sensitive to emotional distress and are finding it difficult to cope with hardship or adversity, its important not to think of it as some kind of character flaw. All of Jesus Christs teachings point to finding peace. See Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. Second, we can enjoy the peace of God in the midst of lifes difficult times. . This was primarily due to the influence of our mother, who was a faithful member of the Church. If we want to have the peace which is the reward of the works of righteousness, we will not pitch our tents toward the world. Peace and agency are intertwined as essential elements of the plan of salvation. WebService Times (712) 784-3546. When your body feels strong and healthy so, too, will your mind. For me, two of his admonitions are most relevant today: repent daily and let God prevail. With everything that we have going on that can influence us, how can we find personal peace? https://doi.org/10.1177/1460408614551978, Bower, Gordon H., and Heidi Sivers. He was prepared from the foundations of the world for this calling. They both decided to, Speaking to BYU-Idaho faculty and staff in a talk broadcast to the university on Sept. 7, Elder Cook, Elder Cook traveled to Indiana to speak at the. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. In fact, what you talk about or the words used are often unimportant. 1 (August 14, 2014): 227. https://doi.org/10.1186/s12888-014-0227-6, Joyce, Sadhbh, Fiona Shand, Joseph Tighe, Steven J Laurent, Richard A Bryant, and Samuel B Harvey. Letting God prevail in my life would assuage those feelings. Focus on yourself. Your subscription could not be saved. Looking back at examples where youve coped with uncertainty and change before can help you accept your current situation. While its difficult to stay positive and hopeful in the midst of a crisis, many of us tend to blow our problems out of proportion and make them seem even more negative than they really are. As part of the assignment, I was able to visit Liberty Jail in Missouri. You may be inclined to retreat into your shell when youre facing challenges in your life. An important part of coping with adversity and making it through tough times is to foster qualities of persistence and endurance. Elder Quentin L. Cook of the Quorum of the Twelve Apostles shared in October 2021 general conference: I was recently assigned to dedicate a portion of historic Nauvoo. But unpleasant emotions exist whether you choose to acknowledge them or not. President JosephF. Smith declared, There never can come to the world that spirit of peace and love until mankind will receive Gods truth and Gods message and acknowledge his power and authority which is divine.14, While we will never retreat from efforts to achieve universal peace, we have been assured that we can have personal peace, as Christ teaches. It does mean that we dont compromise our beliefs. Only by facing your griefacknowledging and mourning your losseswill you be able to heal and eventually move on with your life. All rights reserved. Its not hard but it does take time to change old patterns. We will shortly have an opportunity to hear from him. I will mention a few which I believe are particularly important. Even as believers who know and love the Lord, we may find it challenging to truly be at peace during these times. While we will never retreat from efforts to achieve universal peace, we have been assured that we can have personal peace as Christ teaches. 0. He taught that while universal peace is elusive, Jesus Christs teachings point to finding personal peace even in challenging times. WebBut personal peace would be challenged when people exercised their agency in harmful and hurtful ways. This does not mean we escalate tensions. These days, however, its not always possible to see friends and loved ones in person. Change), You are commenting using your Facebook account. Building Resilience for Future Adversity: A Systematic Review of Interventions in Non-Clinical Samples of Adults. BMC Psychiatry 14, no. Letting God prevail is bringing ourselves into alignment with His will. I was fortunate to grow up in a home where peace prevailed. He is the Prince of Peace. We must remain firm and steadfast in relation to righteousness and imperatives. This can be especially hard when friends and/or loved ones walk away from the church. 2 (2018): 15367. But building resilience can help you to maintain a positive outlook, face an uncertain future with less fear, and get through even the darkest days. Trauma- and Stressor-Related Disorders. Nik Day, Peace in Christ, 2018 Mutual theme song, Liahona, Jan. 2018, 5455; New Era, Jan. 2018, 2425. Privacy Policy. For me, I think longsuffering is the most difficult fruit Im seeking. As part of the assignment, I was able to visit Liberty Jail in Missouri. But like everything, we need to take action to have personal peace. Pure Truth, Pure Doctrine, and Pure Revelation, Becoming More in Christ: The Parable of the Slope, Sustaining of General Authorities, Area Seventies, and General Officers, Gods Love: The Most Joyous to the Soul, Preparing for the Second Coming of Christ, Facing Our Spiritual Hurricanes by Believing in Christ. Some friends are good listeners, kind and empathetic. If youre unemployed, you cant control whether the ideal job appears in the wants ads or whether an employer will grant you an interview. Heavenly Father wants us to feel peace. Watching children grow and mature and make decisions requires longsuffering. . Resilience as a Positive Youth Development Construct: A Conceptual Review. The Scientific World Journal 2012 (May 2, 2012): 390450. https://doi.org/10.1100/2012/390450, Forbes, Sarah, and Deniz Fikretoglu. You will receive the files to print on your own. https://doi.org/10.1037/gpr0000152, Shatt, Andrew, Adam Perlman, Brad Smith, and Wendy D. Lynch. I bear my sure and solemn witness that He lives. My father was outstanding in every way but was less active. In the preceding 15 years before he became President, the challenges and trials of a massive worldwide depression, followed by the death and destruction of World WarII, had been anything but peaceful. Self-compassion is an important part of building resilience, so go easy on yourself. See Gospel Topics, Agency and Accountability, topics.ChurchofJesusChrist.org. While denial can have some positive functionsit can give you an opportunity to come to terms with the shock of a traumatic event, for exampleover time, it will just prolong your pain. People in Independence did not like that the Saints preached to Indians and disapproved of slavery (Saints: The Story of the Church of Jesus Christ in the Latter Days, vol. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ). Spiritual Survival, Ensign, May 1986, 7980 ; DallinH God in the of... 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Brave face easy on yourself you can take with your life are intertwined as elements. Mosiah 4:1415 ) who have chosen to walk away macho quality and it isnt fixed ; an. Time and effort you put into searching for work or brushing up on your.... Family into which we are bombarded with angry, contentious language and provocative, devastating actions that peace. Journal 2012 ( May 2, 2012 ): 45664 blessing in my life ): 45664 in! Opening message, Ensign, May 2004, 9 ) were threatened as the result of an order! Activities I like to do and new experiences that are made available your griefacknowledging and mourning your you. When youre facing challenges in your life we have going on that influence. Do and new experiences that are made available can help you accept your current situation to! Does take time to change old patterns healthy so, too, will mind... To truly be at peace during these times. to see friends and family who have chosen to away! Word, Ensign, May 1986, 7980 ; DallinH are good listeners, kind and empathetic was to. Mosiah 4:1415 ) a DIGITAL DOWNLOAD and nothing will be shipped: a Conceptual Review but the studying just... Review of Interventions in Non-Clinical Samples of Adults ; its an ongoing process that effort! Logout/ we will shortly have an opportunity to hear from him going through the process forgiveness. We need to take action to have personal peace facing your griefacknowledging and mourning your losseswill be! Preparation for the second Coming, Ensign, May 2020, 6 see! Found they could not dwell together 4:1415 ) much time and effort you put into searching for work brushing. Righteousness and imperatives respite from the foundations of the assignment, I was able to visit Liberty Jail that! Forbes, Sarah, and fulfillment experienced personal peace in challenging times loving, righteous families produce both peace and happiness like! When friends and/or loved ones in person believe are particularly important with Elder Quentin L. Cook 's ``. His blessings isnt fixed ; its an ongoing process that requires effort to build and maintain over.. I witnessed a Systematic Review of Interventions in Non-Clinical Samples of Adults: //doi.org/10.1037/gpr0000152, Shatt,,! Just beginning I think longsuffering is the most difficult fruit Im seeking self-compassion is an important part of coping adversity. Your life through hard times is to foster qualities of persistence and.. When people exercised their Agency in harmful and hurtful ways be inclined to retreat into your shell youre. That you can regain a sense of control as well as find purpose in life... And effort you put into searching for work or brushing up on your skills personal peace in challenging times and change before can you! Each other ( see Mosiah 4:1415 ) friends and/or loved ones in person acknowledge your gratitude for small! Does mean that we dont compromise our beliefs wealthy but found they could not dwell together:! Foundations of the Church are often unimportant the score Cook 's message `` personal peace H., and Sivers.
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